At-home facials
A facial is one of the most popular spa treatments, but we don't always have time to keep our skin in the best condition. When you're giving yourself a facial at home, make sure that you thoroughly cleanse, tone and moisturize your face. Depending on your skin type, you'll want to select a cleanser that can easily remove dirt, oil, and makeup without stripping or over-drying your face. Toning your skin will help you to close the pores of your face again, so that dirt and toxins can not easily enter the skin. A good toner will also bring the skin back to its natural pH. Before you moisturize the skin, you may also want to use a mask to tighten the pores and give your skin extra clarity. Choose a moisturizer that is suitable for your skin type, and apply the moisturizer to your skin while it is still damp.
Here are some all natural facial masks and cleansers you may want to try: Strawberry cleanser: For this facial, you'll need a ripe strawberry, about a tablespoon or so of sour cream, and a couple of teaspoons of olive oil. Mix the ingredients together and work the mixture gently on the face. Wash the strawberry cleanser with a loofah or damp washcloth.
Herbal toner: Green tea leaves (about a tablespoon), strawberry tea leaves (about a tablespoon), distilled water (1 cup), chamomile tea leaves (about a tablespoon), aloe vera gel, apple cider vinegar and lemon juice (3 teaspoons each) make up this all-natural toner. Heat the water to boiling, then add tea leaves and steep. Then add aloe vera, vinegar, and lemon juice. You can apply the toner with cotton swabs or with your hands. This toner is good for about a week, and should be stored in the refrigerator for best results.
Moisturizer: To make this moisturizer, you'll need 3 tablespoons each of jojoba oil and rose hips seed oil, 2 or 3 drops of rose essential oil, 2 or 3 drops of lavender oil, 2 drops of extra virgin olive oil, and 2 drops of Palma Rosa essential oil. Mix the oils together and don't rub directly into skin-let your skin naturally absorb the oil so that your pores won't become clogged. -before moisturizing or toning, you may also want to try an avocado mask to healthily moisturize your skin. Mash up half an avocado and spread over the face. You can place a warm towel over your face to open your pores, and be sure to rinse the avocado mask thoroughly before applying anything else to your face. See more info.
Manicures/Pedicures You may want to ask a friend to help with the manicure, since most people can paint the nails on one hand better than the other. But before you get to the nail polish, you should soak your feet or hands with sea salts or essential oils, and exfoliate the skin. A manicure kit will help to do the job, and you can find one at most drug stores for a few dollars. After soaking, shape your nails with a file, and buff them to add extra shine. Using lotions or creams after exfoliating will help to make your hands and feet extra soft. To maintain your pedicure, try using cocoa butter of Vaseline on your feet before bed, and covering your feet with thick socks overnight.
Other manicuring and pedicuring tips include: -To moisturize your cuticles, try using a little olive or lavender oil to prevent dry skin and help to keep your polish on longer. -If your nails are slightly discolored, use a little lemon juice on a cotton ball to restore healthy nail color. -For exfoliating, you can use sea salt, bath salts, or even salt and sugar to smooth the skin and remove dead cells. You can also give your whole body a facial. Applying special moisturizing tips to your back, chest, and legs will give your whole body a healthy glow; this is especially a good idea for the summer months. You can use the avocado mask for your whole body for combination skin, or even a mixture of mashed strawberries and oatmeal for oily skin. You can also use a couple of drops of essential oils in your bathwater-citrus scents wake up the senses and energize the body, while oils like lavender and chamomile are best to use before going to bed, since they tend to relax the body and help induce sleep
