Natural Treatments for Dry, Cracked Feet
The first thing you must remember when trying to turn dry feet into delectable feet is fluids. Drinking lots of water (6-8 8oz glasses a day or more) will go a long way towards helping to achieve the feet you long for. Diet is also important.
Most times, especially dry, cracked heals are caused by a deficiency in essential vitamins, minerals and omega-3 fatty acids. Increasing these things in your diet, and by taking supplements, you can help repair the damage that has been done to your feet. Ok, so now you have increased your fluid intake and improved your diet. What else can you do to naturally repair damaged feet?
Banana Treatment : Mash up a couple of ripe bananas and coat the bottom of your feet with the pulp. Put your feet up and relax for 10 or 15 minutes, then wash well, first with hot water, then with cold water. , as this soothes and relaxes the feet.
Olive Oil: Olive oil is one of those remedies for dry feet that you will see the results of quickly. After your shower in the evening, when your feet are moist, massage them with olive oil, making sure to coat them well. Put on a pair of cotton socks that you will wear all night while you sleep. When you awaken in the morning, your feet will be noticeably softer.
Lemon: Again after your shower, or a nice relaxing soak in warm water mixed with Epsom salts, take the juice of one lemon, mixed with Vaseline and apply liberally to your feet. Once again, put on a pair of cotton socks and let the lemon and Vaseline do their magic while you sleep.
Honey: Another great natural remedy for dry feet is a honey bath. With one cup of honey in a gallon of warm water, soak your feet for around 15 minutes. Gently pat dry. Honey has other natural properties that will help to reduce stress and clean out any cuts or cracks, as it is also a natural antiseptic.
Rose Water: Our mothers and grandmothers used rose water for many beauty treatments. When mixed with glycerin, and applied liberally every night before bed (don't forget to put on your socks), you will see a major improvement in the condition of your feet in about 2 weeks.
Aloe Vera: Either pure Aloe Vera gel or a heavy moisturizing cream with Aloe Vera in it is another great natural remedy for dry feet. The healing properties of the aloe will have your feet feeling softer and sexier in no time. Pumice Stones: Every other day, while you are in the shower, use a pumice stone on your feet. Pay particular attention to the heels and balls of your feet, as these are the areas that tend to be the most in need of attention. I hope that you have learned a little about natural home remedies for dry feet. Turning scratchy feet into soft, summer feet doesn't have to cost you a fortune.
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